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Re: Sudden loss of aerobic capacity?

Subject: Re: Sudden loss of aerobic capacity?
by Leam on 2011/2/16 10:00:43

James,

Right after I found a training group in Charlotte I moved elsewhere. At the moment I've been training a bit in Aikido as that's what's available and affordable. However, even that has gone by the wayside to a great degree.

In other, better news, I spent time in the water today and again pushed my aerobic limits. While I could feel the winded part I wasn't keeling over, which is good. I have a dive class to prepare for next month, so my recovery training is geared towards that.

Leam
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