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Re: Sudden loss of aerobic capacity?

Subject: Re: Sudden loss of aerobic capacity?
by Papa-san on 2011/6/11 22:52:57

Good to hear that you are recovering Leam, things like that can and will happen in our lives. Be kind to your body, don't push it too hard, it needs time and the measured input to recover well. You're in this for the "long haul" not the "short sprint".

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