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Re: Where to start?
Honorary Villager
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Good luck with the method!!

Please let everyone know how you go after spending a couple of months using michel thomas.

Hawaii.... so jealous right now, its bloody cold here in Australia....

Posted on: 2014/6/13 22:15
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Of every one-hundred men, ten shouldn't even be there, eighty are nothing but targets, nine are real fighters... We are lucky to have them, they make the battle... AH but ONE, one of them is a Warrior... he will bring the others back - Hericletus c. 5...
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Re: New student requesting some information.
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If you want to do obstacle courses and run around the bush at night might i suggest you join the army as a rifleman and go to kapooka and singleton. the staff there will be more than happy to let you run yourself silly.

for the discussion on MMA might i suggest reading some of my earlier posts on MMA in this thread to get my opinion on it.

you would be better travelling to seminars or doing a monthly trip to train with the nearest dojo to you instead of trying to learn via dvd.

Posted on: 2014/3/12 18:04
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Of every one-hundred men, ten shouldn't even be there, eighty are nothing but targets, nine are real fighters... We are lucky to have them, they make the battle... AH but ONE, one of them is a Warrior... he will bring the others back - Hericletus c. 5...
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Re: New student requesting some information.
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Where is oz are you? members here might be able to point you to a good school or teacher.

Posted on: 2014/3/12 11:55
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Of every one-hundred men, ten shouldn't even be there, eighty are nothing but targets, nine are real fighters... We are lucky to have them, they make the battle... AH but ONE, one of them is a Warrior... he will bring the others back - Hericletus c. 5...
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Re: Certificate fee's
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perhaps scan everything and email it to yourself, so if you have another misplacement in the future you will always have a copy.

Posted on: 2014/2/26 16:34
_________________
Of every one-hundred men, ten shouldn't even be there, eighty are nothing but targets, nine are real fighters... We are lucky to have them, they make the battle... AH but ONE, one of them is a Warrior... he will bring the others back - Hericletus c. 5...
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Re: Conditioning advice.
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you are out of shape, are probably holding your breath, and are not use to being upside down, culminating in you getting dizzy/light headed for a little bit. or you hit your head on the ground.

The cure for all of this is lots of slow deliberate practice with rolling. dont be in a rush to learn it. go slow and learn to roll across the ground and not into it.

If it keeps happening after training or during training or at work, might i suggest going to a Doc.

Posted on: 2014/2/13 21:58
_________________
Of every one-hundred men, ten shouldn't even be there, eighty are nothing but targets, nine are real fighters... We are lucky to have them, they make the battle... AH but ONE, one of them is a Warrior... he will bring the others back - Hericletus c. 5...
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Re: Conditioning advice.
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If you want strength and Endurance and Flexibility, go buy Flxibility express by thomas kurz from stadion.com

It will cover all of those needs better then a PT or Yoga Class.


Posted on: 2014/2/11 16:45
_________________
Of every one-hundred men, ten shouldn't even be there, eighty are nothing but targets, nine are real fighters... We are lucky to have them, they make the battle... AH but ONE, one of them is a Warrior... he will bring the others back - Hericletus c. 5...
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Re: Conditioning advice.
Honorary Villager
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You cannot out train a bad diet.
the only thing that will make you lose weight effectively is a good diet. that doesn't mean you have to eat rabbit food only.

I would not have anything to do personally with anyone associated wit TBL. what they do on that show is demented and dangerous.


Look into free workouts and lifestyles on the net, such as MOVNAT etc... lots of big guys have lost heaps of weight following a good diet and training regime like movnat.

Posted on: 2014/2/11 9:10
_________________
Of every one-hundred men, ten shouldn't even be there, eighty are nothing but targets, nine are real fighters... We are lucky to have them, they make the battle... AH but ONE, one of them is a Warrior... he will bring the others back - Hericletus c. 5...
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Re: New student requesting some information.
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Might get flamed for this, but avoid crossfit, you will get injured, especially if your out of shape and overweight.
You will do better to follow a healthy diet and find a strongfirst kettlebell instructor in your area.

Diet being the key to losing weight and staying healthy.
look into Evolutionary Health by Jordan Lark, well priced, great results, accountability, fresh food, and personal tailored plans and coaching.
https://www.facebook.com/JordanLark?fref=ts&ref=br_tf

Working out you should have great technique. You cannot go wrong with a StrongFirst instructor. they will keep you safe, and provide you with a program you can follow for months and be able to train at home safely.
http://www.strongfirst.com/instructor ... egory/kettlebell-trainer/
and it will be cheaper than crossfit over a few months.

two simple things really

Find a good nutritionist
find a good Strength coach

Good luck.

Posted on: 2014/1/30 22:45
_________________
Of every one-hundred men, ten shouldn't even be there, eighty are nothing but targets, nine are real fighters... We are lucky to have them, they make the battle... AH but ONE, one of them is a Warrior... he will bring the others back - Hericletus c. 5...
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Re: New student requesting some information.
Honorary Villager
Joined:
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found this clip online showing the kick discussed a few pages earlier in relation to ku no kata

http://www.youtube.com/watch?v=0ExPKO2w1RU#t=1238

Posted on: 2014/1/25 21:52
_________________
Of every one-hundred men, ten shouldn't even be there, eighty are nothing but targets, nine are real fighters... We are lucky to have them, they make the battle... AH but ONE, one of them is a Warrior... he will bring the others back - Hericletus c. 5...
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Re: NINNIKU SEISHIN
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I think this may be what you are looking for

http://www.kusakagedojo.com/ninniku.pdf

to find further stuff like this, this is what you have to do.

click here

http://lmgtfy.com/?q=ninniku+seishin


Sorry to be that guy....



Posted on: 2014/1/25 21:20
_________________
Of every one-hundred men, ten shouldn't even be there, eighty are nothing but targets, nine are real fighters... We are lucky to have them, they make the battle... AH but ONE, one of them is a Warrior... he will bring the others back - Hericletus c. 5...
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