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Warrior Fitness Book Back in Print!
Honorary Villager
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2004/11/5 3:39
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Just a short note to let you know that my book, Warrior Fitness: Conditioning for Martial Arts, is back in print.

Warrior Fitness: Conditioning for Martial Arts
By Jonathan Haas
Forward by Jack Hoban

Since ancient times, stories have abounded about the legendary physical prowess of martial artists.
Today’s lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning.
Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance — quickly and with little chance of injury.

Warrior Fitness combines old school fitness with modern exercise science.

Warrior Fitness covers:

* Flexibility
* Joint mobility
* Flow drills
* Breathing exercises
* Strength exercises
* Conditioning exercises
* Recovery
* And much more…


Please check it out Here!

Also, see The Top 7.5 Reasons Warrior Fitness is for You

Thanks!

Posted on: 2011/3/25 23:47
_________________
Jon Haas
www.Warriorfitness.org
www.Shinobi.org
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